Find your healthy weight range based on your height using BMI guidelines and four ideal body weight formulas: Robinson, Miller, Devine, and Hamwi.
This calculator uses only your height to estimate a healthy weight range. Body composition, age, and muscle mass are not factored in.
| BMI Range | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Healthy (Normal) |
| 25.0 – 29.9 | Overweight |
| ≥ 30.0 | Obese |
| Formula | Ideal Weight (kg) | Ideal Weight (lb) |
|---|---|---|
| Robinson (1983) | 68.9 | 151.9 |
| Miller (1983) | 68.7 | 151.6 |
| Devine (1974) | 70.5 | 155.3 |
| Hamwi (1964) | 72 | 158.8 |
| Average | 70 | 154.4 |
The "healthy weight" range (BMI 18.5–24.9) is a general guideline for adults. Athletes and individuals with high muscle mass may have a higher BMI while still being healthy.